The Effect of Slow Deep Breathing Exercises on Elderly Women With Hypertension
DOI:
https://doi.org/10.30787/gaster.v22i1.1208Keywords:
slow deep breathing, Elderly, hypertensionAbstract
Background: The elderly or the elderly are the last stage of the human life cycle and experience degenerative processes in various aspects, especially in older women, which results in a higher risk of exposure to disease and ends in death, one of which is hypertension. Older women are closely related to the occurrence of hypertension when a woman experiences menopause. Treatment of hypertension can be done using non-pharmacological methods using slow deep breathing exercises. Purpose: To determine the effect of slow deep breathing exercises on older women with hypertension. Method: This study used the time series quasi-experimental method with one pre-test and post-test group. Results: The analysis of the Paired Sample T Test yielded p-values of 0.049 and 0.009 (p < 0.05), indicating that the alternative hypothesis (Ha) is supported. This implies that there is a significant impact of slow deep breathing exercises on blood pressure in older women when comparing the measurements before and after the intervention. Conclusion: Slow deep breathing exercises have an impact on the blood pressure of older women with hypertension.
References
Anggara, Prayitno. Faktor-Faktor Yang Berhubungan Dengan Tekanan Darah Di Puskesmas Telaga Murni Cikarang Barat Tahun 2012. Jurnal Ilmiah Kesehatan, 2013;5(1), 20-25.
Anugraheni. Pengaruh Slow Deep Breathing Terhadap Tekanan Darah Lansia Hipertensi Yang Mendapat Senam Lansia Di Wilayah Kerja Puskesmas Purwosari. 2017;4–5.
Black, J M & Hawks, J H. 2014. Keperawatan Medikal Bedah Edisi 8 Buku 2. Jakarta : Salemba Medika.
Falah, Harun. Hipertensi Renovaskular. Jurnal Kesehatan Andalas.2018: 7(3), 70-73.
Goleman, D., & boyatzis, R. dkk. (2018). Slow Deep Breathing. Journal of Chemical Information and Modeling, 53(9);1689–1699.
Jabani, A. S., Kusnan, A., & B, I. M. C. 2021. Prevalensi dan Faktor Risiko Hipertensi Derajat 2 Di Wilayah Kerja Puskesmas Poasia Kota Kendari. Jurnal Ilmiah Ilmu Keperawatan, 2021;12(4);31–42.
Kusumawaty, et al., Hubungan Jenis Kelamin dengan Intensitas Hipertensi pada Lansia di Wilayah Kerja Puskesmas Lakbok Kabupaten Ciamis. Mutiara Medika. 2016;16 (2): 46-51.
Larasati. Peningkatan Informasi Penyakit Dengan Komorbid Hipertensi pada Masa Pandemi COVID-19 di Puskesmas Piyungan. Jurnal Abdimas Madani.2021; 3(1),21-25.
Mukhlis et al. 2020. Cupping Therapy For Hypertensive Patients: A Quasi-Experimental Research With Time Series Design. Journal of Critical Reviews, vol 7(14), 1437-1443.
Rachman, Noviati, Kurniawan. Efektifitas Edukasi Health Belief Models Dalam Perubahan Perilaku Pasien Hipertensi. Healthcare Nursing Journal. 2021;3(1):71-80.
Riskesdas Kementerian Kesehatan RI. (2018). Hasil Utama Riset Kesehatan Dasar (RISKESDAS) (Vol. 44, Issue 8).
Sartik, Tjekyan, Zulkarnain. Faktor–Faktor Risiko Dan Angka Kejadian Hipertensi Pada Penduduk Palembang. Jurnal Ilmu Kesehatan Masyarakat, 2017;8(3):180-191.
Setyaningrum, N., & Suib, S. 2019. Efektifitas Slow Deep Breathing Dengan Zikir Terhadap Penurunan Tekanan Darah Pada Penderita Hipertensi. Indonesian Journal of Nursing Practices, 2019;3(1):35–41.
Suprayitna, Hajri. Faktor Risiko Terjadinya Hipertensi Pada Lansia. Jurnal Ilmiah Pannmed.2022; 82-88.
Sumartini, Miranti. (2019). Pengaruh Slow Deep Breathing Terhadap Tekanan Darah Lansia Hipertensi di Puskesmas Ubung Lombok Tengah. Jurnal Keperawatan Terpadu (Integrated Nursing Journal), 2019;1(1):38-49.
Siregar,Gulo,Sinurat. Edukasi Tentang Upaya Pencegahan Covid-19 pada Masyarakat Di Pasar Sukaramai Kecamatan Medan Area Tahun 2020. Jurnal Abdimas Mutiara. 2020: 1(2):191-198.
Tanjoto,Fakhrurrazy,Suhartono. Literature Review: Korelasi Stres Oksidatif Dengan Tekanan Darah pada Lanjut Usia. Homeostasi.2021;4(1) :227-236.
Velkumary, Madanmohan.Effect of Short-term Practice of Breathing Exercise on Autonomic Function in Normal Human Volunteers. Indian Journal Respiration.2014; (120), 115-121.
Wahyuni dan Eksanoto. Hubungan Tingkat Pendidikan dan Jenis Kelamin dengan Kejadian Hipertensi di Kelurahan Jagalan di Wilayah Kerja Puskesmas Pucang Sawit Surakarta. Surakarta. Jurnal Ilmu Keperawatan Indonesia. 2013;1(1): 79-85.
Yusuf, B., Isnaniah, I., & Yuliati, Y. 2021.Penerapan Latihan Slow Deep Breathing Terhadap Penurunan Tekanan Darah pada Penderita Hipertensi: Literature Review. IMJ (Indonesian Midwifery Journal), 4(2);18-23.
Downloads
Published
How to Cite
Issue
Section
License
Copyright (c) 2024 Gaster
This work is licensed under a Creative Commons Attribution-ShareAlike 4.0 International License.